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Inner Pilgrimage: Ten days to a Mindful Me
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"'Inner Pilgrimage: Ten Days to a Mindful Me.' A brilliant account of Vipassana Meditation course Raji Lukkoor did."
—Retd. Police Commissioner, author, fervent vipassana advocate, winner of the "Asian Nobel" prize, and "Pride of India" Dr. Kiran Bedi.

This picture shows Inner Pilgrimage in the hands of S. N. Goenka
Inner Pilgrimage in the hands of vipassana master His Holiness S. N. Goenka
August 08, 2011

A beacon of spiritual light charted a new course for my life during the summer of 2008, when I attended a S. N. Goenka led, ten-day Buddhist meditation (vipassana) retreat. That experience sparked the writing of Inner Pilgrimage: Ten Days to a Mindful Me--a mindfulness triggered spiritual transformation.

Thanks for visiting! —Raji

Buddha Dhamma Sangha
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Meditation. Mindfulness. Silence.

Call it what you like. They all lead to the same destination -- Emotional Intelligence, a term brought into prominence by author Daniel Goleman.

About Inner Pilgrimage

A ten-day silent retreat that I attended sure taught me how to meditate. But the impact it had on my Emotional Intelligence was phenomenal.

But, isn't Silence for monks?

No, silence isn’t just for monks and holy people; it’s for the common person too—for you and for me.

Who am I?

I'm just the person next door, an ordinary being who had an extraordinary experience that served as the launch pad for her mental, emotional, and spiritual adaptation.

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© copyright 2011-14 by Raji Lukkoor. All rights reserved.